I am Mark Koester

I am 35.261339918 years old

Week 41/2018

8/OctoberMonday
8.05Kilometers Run
9Tuesday
11kSteps
10Wednesday
Functional Strength Training26 min

Functional Strength Training

11Thursday
3.38Kilometers Run
12Friday
19.01Kilometers Run
13Saturday
14Sunday

Week 40/2018

1/OctoberMonday
2Tuesday
Functional Strength Training27 min

Functional Strength Training

3Wednesday
Functional Strength Training21 min

Functional Strength Training

4Thursday
5.05Kilometers Run
5Friday
10kSteps
6Saturday
15.09Kilometers Run
7Sunday

Week 39/2018

24/SeptemberMonday
8.01Kilometers Run
25Tuesday
3.07Kilometers Run
26Wednesday
8.60Kilometers Run
27Thursday
28Friday
9kSteps
29Saturday
7.03Kilometers Run
30Sunday